Take a hot shower!
A 20-minute hot bath daily will aid in removing toxins. You could also add a few drops of eucalyptus oil to hot water and inhale the steam to purify your lungs naturally. Eucalyptus oil is a great aid in clearing a sore throat, congestion and sinus problems.
Practice deep breathing for half an hour daily. This will help in flushing out the impurities from your lungs.
Follow these simple steps for just 3 days, and you will find yourself as fresh as new. We wish for your health, so do let us know how this works out for you.
Also, share this article with someone whom, you think, needs a detox.